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Almonds provides protein

Registered Dietitian Tips:
One Meal at a time

Nutrition Consulting Services in North York & beyond

Stop wasting your time, energy & money on short-term fixes and make 2016 a year you will FOREVER  REMEMBER and always talk about … the year you changed your life & became the YOU that you always wanted to be!  YES, it’s possible & YOU CAN DO IT!  Contact me now and I will show you how.

“Beautiful begins from the Inside & shows on the Outside !”

Registered Dietitians are trusted experts in food & nutrition.  They are the only health professionals qualified to provide nutritional counselling to clients.

Do you want to ….

  • Prevent or manage conditions such as heart disease and diabetes
  • DELAY AGING so you can be fit, healthy and active into old age
  • Learn how to eat HEALTHY and maintain a WEIGHT that’s right for you
  • Boost your IMMUNE system
  • Improve your CONCENTRATION
  • Feel CONFIDENT about yourself
  • Increase your ENERGY

Regardless of your reason, you want to make the appropriate lifestyle changes to live up to your full potential.  I can help!

A Registered Dietitian can help you with …

  • Weight Management
  • Diabetes Education and Management
  • Heart Health
  • High Cholesterol
  • High Blood Pressure
  • Fatty Liver Disease
  • Healthy Pregnancy
  • Picky Eaters
  • Vegetarianism
  • Food Allergies
  • Gastrointestinal Health
  • Vitamin & Mineral Deficiencies

Check your private extended health insurance benefits plan. You may be covered for nutritional counselling offered by a Registered Dietitian or Nutritionist in Toronto or Canada.

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Tips & Apps to save you money EVERY time you shop (which will pay for your session with the Dietitian and continue to save you money for years to come)

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Offering Dietitian Services in North York & beyond at local grocery store, in-home, via telephone or online counselling through Skype available.

CONTACT ME TODAY!